Relax Change Create Meditation: Um aplicativo de meditação abrangente
Relax Change Create Meditation is a lifestyle app developed by Universal Relaxation Ltd for iPhone users. With over 400 tracks, this app offers a wide range of meditations and mindfulness practices to help users sleep better, relax their minds, and live more mindfully.
The app provides a variety of meditations on specific topics, including abundance, anxiety, gratitude, and weight control. It also offers quick solutions in under 10 minutes for those who are short on time. Additionally, the app features courses such as "30 Days to Deep Meditation" and "21 Days to Reduce Anxiety," allowing users to dive deeper into their meditation practice.
One of the highlights of Relax Change Create Meditation is the inclusion of audiobooks and sleep stories. Users can enjoy classics like "The Prophet," "Alice in Wonderland," and "The Wizard of Oz" as they drift off to sleep.
Developed by Scottish Meditation and Mindfulness Coach Andrew Johnson, this app brings over 26 years of experience to users. Johnson's guided meditations have helped millions of people worldwide cope with stress, overcome anxiety, and achieve their full potential.
Relax Change Create Meditation offers a subscription plan starting at £5.42 per month for UK customers. The app also provides three free taster recordings for users to explore before committing to a subscription.
With its extensive library of meditations, courses, and sleep stories, Relax Change Create Meditation is a comprehensive app for anyone looking to enhance their meditation practice and improve their overall well-being.
